I am sorry to report that my rate of weight loss is tapering off. I can attribute it to two things well within my control: The amount of riding I am doing and the amount of bad food I am eating. My weight is stable at 247lbs.
I have had a lot of interferences due to work commitments and situations that do not allow daily cycling. I have been able to ride at least 3 days a week, but a continuous string of 5 days is a distant memory.
The weather has been crappy! It is rare that I am able to leave the office before 6:00pm and with the daylight lessening, I have been riding home in the dark. I have been using a helment mounted lamp that illuminates my sight line very well. The headlamp is key to "shine" cars that may not be aware of my presence (look at the driver and light up their car).
Distance since last post: 88miles
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1 comment:
Babe - what are your totalys for the year? have you reached last years goal of 1500?
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