Friday, March 24, 2006

www.FitDay.com

I can not stop raving about FitDay.com. It is so easy to use and very useful to estimate calories taken in and calories expended in a day.

If anyone is seriously interested in losing weight, this is a critical tool. My friend John mentioned that he was able to love seven pounds in three weeks by using it! I have shed 40lbs by using for the past 3 months.

It is free and easy to use.

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